CAREGIVER & HELPING PROFESSIONAL SUPPORT
Support for people who spend their days holding everything together.
If you’re a caregiver, helping professional, or the person everyone counts on, it’s easy to put your own needs last.
Therapy offers a space to step out of survival mode, make sense of the mental load you carry, and find support for you.
Schedule a Consultation
DOES THIS SOUND FAMILIAR?
You’re not alone in this.
Everyone needs something from you
You’re the one people count on—constantly.
Decision fatigue is real
Even small decisions can feel overwhelming by the end of the day.
You’re always tired but can’t shut off
Your mind doesn’t stop when the day is done.
Guilt shows up when you put yourself first
Rest can feel uncomfortable or even selfish.
Holding it together on the outside
Inside, you feel stretched thin and barely keeping up.
A SPACE TO PUT SOME OF IT DOWN
You don’t have to carry it all.
You give so much of yourself to others. Therapy is a space where the focus is on you.
Here, you can talk freely, process what you’re carrying, and reconnect with what you need.
You deserve support, too.
THINGS WE MIGHT WORK THROUGH TOGETHER
Therapy may support you in…
Boundaries & Limits
Learning to say no without guilt and protect your energy.
Decision Fatigue
Finding clarity and confidence when everything feels hard to decide.
Burnout Recovery
Understanding burnout and building a path toward replenishment.
Nervous System Regulation
Tools to calm your mind and support your body.
Self-Worth & Self-Trust
Reconnecting with who you are beyond what you do for others.
A space that’s real, supportive, and focused on you.
Therapy with me is collaborative and down-to-earth. You don’t have to have it all figured out, or explain everything perfectly.
You can be honest, take things at your pace, and finally have space to exhale.
Because you deserve support that isn’t about fixing you. It’s about helping you feel more like yourself again.
THE DETAILS
Before getting started
Adults
Support for caregivers, helping professionals, and high-responsibility individuals.
In-Person & Telehealth
In-person sessions in the Bayou Region. Telehealth available across Louisiana.
Availability
Lunch Hour appointments and evening availability on select days.
Fees
$120 per 50-minute session. Private pay.
Insurance
Superbills available for out-of-network reimbursement upon request.
You deserve support, too.
If you’re ready to begin, I’d be honored to support you.