TEENS & YOUNG ADULTS
Support for teens who feel overwhelmed, anxious, disconnected, or stuck
Adolescence can bring pressure, big emotions, identity questions, relationship stress, and changes that feel hard to put into words.
Therapy offers a steady space to slow down, feel understood, and build tools for navigating what feels heavy.
Schedule a Consultation
DOES THIS SOUND FAMILIAR?
You don’t have to figure it all out alone.
Feeling anxious or overwhelmed
Stress, worry, and racing thoughts can make everything feel heavier.
Keeping everything inside
Wanting support but struggling to find the words for what you’re feeling.
Questioning who you are
Confidence, identity, and self-worth can feel complicated during this season of life.
Friendship or family stress
Relationships can be one of the biggest sources of support—and stress.
Big emotions that feel confusing
Anger, sadness, anxiety, and frustration don’t always come with instructions.
A SPACE WHERE TEENS CAN FEEL UNDERSTOOD
A space where you don’t have to pretend you’re okay.
Therapy is your space. A place to be real without pressure to have it all figured out.
We’ll talk about what’s weighing on you, make sense of it together, and find ways to help things feel a little more manageable.
You’re in the driver’s seat. We move at your pace.
THINGS WE MIGHT WORK THROUGH TOGETHER
Therapy may support you in…
Anxiety & Stress
Understanding worries and learning ways to feel more grounded.
Managing Emotions
Building skills to navigate emotions without feeling controlled by them.
Self-Worth
Developing a stronger sense of confidence, identity, and self-trust.
Relationships
Exploring boundaries, communication, and healthier connections.
Life Transitions
Navigating change, uncertainty, and what’s next with more confidence.
WHAT THERAPY WITH ME IS LIKE
Therapy does not have to feel forced.
Conversational and real
A space to talk openly and be yourself.
Creative if helpful
We can use creative approaches that fit your style.
Not forced. Never.
No pressure to share more than you’re comfortable with.
Collaborative support
I involve parents when helpful and with your best interest in mind.
THE DETAILS
Before getting started
Teens & Young Adults
Support for teens and young adults navigating life’s challenges.
In-Person Sessions
Sessions available in the Bayou Region.
Telehealth Options
Telehealth available for young adults and adults in Louisiana.
Fees
$120 per 50-minute session. Private pay.
Insurance
Superbills available for out-of-network reimbursement upon request.
You don’t have to navigate this alone.
I’d be honored to support you.
Schedule a Consultation