Couples counseling · Houma, Louisiana
You can love each other and still feel disconnected.
Maybe you’re having the same arguments, feeling more like roommates, or just not feeling as close as you used to. Couples counseling offers a supportive space to understand what’s happening, improve communication, and find your way back to each other.
In person in Houma · Ask about Louisiana telehealth options
Does this sound familiar?
Same two people. Different challenges.
Every relationship has difficult seasons. You’re not alone if you’re feeling stuck. Many couples come to counseling when they’re experiencing:
Communication struggles
Small conversations turn into big arguments or end in silence.
Emotional distance
You care about each other, but feel more like roommates than partners.
Repeated conflict
You keep having the same problems without resolution.
Trust and security concerns
It’s hard to feel close, safe, or confident in the relationship again.
My approach
More understanding.
Less reacting.
I’m Sheri Long, LCSW, and I help couples work toward stronger, more connected relationships through a collaborative and practical approach.
I’m trained in the Gottman Method and incorporate Gottman-informed strategies to better understand what’s happening beneath the surface, navigate conflict, and create opportunities for meaningful change.
Couples counseling can help you
A place to do more than talk about the problem.
Our work is tailored to your relationship. We take time to understand your unique story, then practice new ways of connecting that can carry into everyday life.
Improve communication
Learn to express your needs and truly hear each other.
Understand your patterns
See what’s getting in the way and how to break unhelpful cycles.
Rebuild trust and closeness
Work through past hurts and create new, positive experiences.
Strengthen your foundation
Build tools to navigate future challenges as a team.
What to expect
A supportive, step-by-step process.
Couples counseling gives you space to slow down, look beneath the surface, and learn new ways of relating. Here’s what the process typically looks like:
- 01
Get to know your story
We’ll explore your concerns, relationship history, and what you hope for.
- 02
Understand what’s happening
We’ll look at your patterns, communication style, and underlying needs.
- 03
Practice new ways of connecting
You’ll learn practical tools and skills to strengthen your relationship.
Common questions
You might be wondering…
Do we have to be in crisis to come to counseling?
Not at all. Couples counseling can be helpful when things feel difficult, but also when you’re hoping to communicate better, reconnect, or strengthen an already meaningful relationship.
Will you take sides?
My role isn’t to decide who is right. I’ll help both partners feel heard while we work to identify patterns, practice healthier communication, and consider what each person can contribute to change.
What if one of us is hesitant about counseling?
It’s common to arrive with different comfort levels. We can begin by exploring each person’s concerns, expectations, and what would make the process feel useful. Participation should be voluntary.
How long does couples counseling usually take?
There isn’t one timeline that fits every relationship. The length of therapy depends on your goals, the challenges you’re facing, and how the work progresses. We’ll review your goals along the way.
Do you offer virtual sessions?
Telehealth is available for adult clients in Louisiana. Ask about couples telehealth options when you inquire so we can determine whether it’s appropriate for your circumstances.
Taking the next step
You don’t have to figure it all out before reaching out.
If you’re ready to strengthen your relationship, work through past challenges, or simply feel more connected, we can start with a conversation about what you need.
Schedule a ConsultationSheri Long, LCSW · Couples counseling in Houma, Louisiana